Hello! This is Alistair. Alistair is at home. He is practicing how to hold his breath. During a heart MRI scan, you may be asked to hold your breath. This helps the scanner take clear pictures of your heart. This video will help you practice. It uses simple language.
You can practise this a few times. Practising at home can help you feel more ready and relaxed for your scan. Remember, the hospital staff will help you. You can always ask questions if you are unsure. We hope this video helps you feel confident and ready for your MRI scan.
Click here to watch the video.
Click here to watch the video with Makaton.
Extra Information and Support You can download the Makaton Prompt Cards here: https://www.northwestchdnetwork.nhs.u…
Thank you to: Alistair and his family The Learning Disability Forum and the Congenital Heart Disease Network https://www.northwestchdnetwork.nhs.u…
The ACHD Team at Liverpool Heart and Chest Hospital The Makaton Charity The Somerville Heart Foundation Corrine Lloyd, Makaton Tutor Quentin, videographer from https://kewsvids.com/ Makaton symbols are copyright © 2026 The Makaton Charity and are used with permission (Makaton.org).